Food Assessment Form
Please answer the following questions as accurately as possibly.
Do you have any medical conditions or allergies? If yes, please explain.
Special dietary needs/requests:
Low Sodium

Post-Operative

Organic Only
Low Fat

Low Cholesterol

Vegetarian/non Vegan

Low Carbohydrates
Weight Management

Low Calorie

Diabetic

Pregnancy
Other, please explain:
Cuisine Preference:
American Regional

Asian / Pacific Rim

Caribbean
Mediterranean

Mexican

Middle Eastern
French

Italian

Latin
Meat and Seafood Preference:
Shrimp

Scallops

Red Snapper

Crab (crab meat)
Beef

Chicken

Turkey

Pork

Lamb
Salmon

Halibut

Talapia

Cod

Sea Bass
Starch and Grains Preference:
Wild Rice
Rice (white)

Rice (brown)

Potatoes (red)

Potatoes (white)
Sweet Potatoes

Plantains

Quinoa

Cous Cous
Other, please specify
Vegetable preferences:
Green (green beans, spinach, asparagus, bell peppers, peas, cabbage, pea pods, snow pea, celery,
mustard greens, kale, collards, zucchini, bok choy, okra, broccoli, leeks, etc.)

Yellow (corn, squash, bell peppers)

Red/Orange/Purple (red cabbage, beets, tomatoes, bell peppers, eggplant, carrots)

White (cauliflower, parsnips, leeks, turnips)

Onions (red, vidalia, white, yellow, green, shallots)
Other, please specify
Pasta:
Pasta Sauce:
Whole Wheat
Regular
Red/Tomato
Alfredo
Beans/Legumes:
Kidney
Lima
Pinto
Black
White
Lentils
Nuts:
Pecans
Peanuts
Pistachios
Walnuts
Almonds
Other
Cheese:
Blue

Cheddar

Feta
Goat

Swiss

Asiago
Gorgonzola

Parmesan

Other
Salads as a meal?
No
Yes
Seasonings:
Nutmeg

Saffron

Dry Mustard

Cayenne

Soy Sauce

Teriyaki

Horseradish
Cumin

Dill

Mint

Paprika

Parsley

Pepper

Rosemary
Salt

Tarragon

Cardamom

Cinnamon

Ginger

Cloves

Oregano`
Alcohol

Honey
Garlic

Cilantro

Chili Powder

Curry

Basil

Marjoram

Thyme
Hot
Medium
Mild
Bland
Spiciness:
Cooking Equipment:
Packaging, Storage & Heating:
Dual Oven Containers (plastic, can be reused)

Dual Oven Containers (pressboard, disposable)

Boil-in-bag

Pyrex/Glass/Ceramic

Would you like any dishes to be vacuum sealed?

Do you own a vacuum sealer?
Microwave

Oven

Stovetop

Gas

Electric

Glasstop/Induction
Other comments/suggestions:
Your name:
Your email address:
Your phone number:
Comments:
If you are interested in the Personal Chef Service, please fill out the form below along with
your contact information.  You will be contacted within 48 hours to discuss the Personal
Chef Service that is sufficient for you.
The information compiled from this food assessment form will be used to customized your
menu for your first service and be the foundation of the customized menus that follow.
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Joyful Creations Personal Chef Service, LLC.
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