Filet Mignon w/Mustard Caper Sauce
cal. 285; protein 27g; carbs. 3g; total fat 22g (sat. 9g); cholesterol 105mg; sodium 799mg
Roasted Tandori-Style Chicken Breast
cal. 197; protein 36g; carbs. 5g; total fat 3g (sat. 1g); cholesterol 88mg; sodium 415mg
Curried Scallops & Crisp Salad w/Orange-Coconut Dressing
cal. 300; carbs. 12g; cholesterol 77 mg; fat 9g; protein 12g (Scallops Salad)
cal. 114; carbs. 9g; cholesterol 2mg; fat 9g; protein .8g (Orange-Coconut Dressing)
Ginger Candied carrots
cal. 133; protein 1g; carbs. 20g; total fat 6g (sat. 4g); cholesterol 16 mg; sodium 98 mg
Mediterranean Chicken
cal. 143; protein 13g; carbs. 4g; sugars 3g; fat 8g; sat. 2g
Red Snapper w/Jasmine Rice & Orange-Lemongrass Marmalade
cal. 300; carbs. 60g; cholesterol 52mg; fat 2g; protein 35g
Pear & Walnut Pasta
cal. 508; protein 15g; carbs. 50g; sugars 9g; fat 27g; sat. 11g
Grilled Chicken Breast w/Cumin, Coriander & Lime
cal. 225; protein 33g; carbs. 2g; total fat 25g (sat. 1g); cholesterol 82 mg; sodium 676 mg
Cashew Nut Paella
cal. 406; protein 10g; carbs. 44g; sugars 8g; fat 22g; sat 6g
Asparagus w/Lemon-Caper Vinaigrette
cal. 64; protein 3g; carbs. 5g; total fat 4g (sat. 1g); cholesterol 0mg; sodium 218mg
cal. 285; protein 27g; carbs. 3g; total fat 22g (sat. 9g); cholesterol 105mg; sodium 799mg
Roasted Tandori-Style Chicken Breast
cal. 197; protein 36g; carbs. 5g; total fat 3g (sat. 1g); cholesterol 88mg; sodium 415mg
Curried Scallops & Crisp Salad w/Orange-Coconut Dressing
cal. 300; carbs. 12g; cholesterol 77 mg; fat 9g; protein 12g (Scallops Salad)
cal. 114; carbs. 9g; cholesterol 2mg; fat 9g; protein .8g (Orange-Coconut Dressing)
Ginger Candied carrots
cal. 133; protein 1g; carbs. 20g; total fat 6g (sat. 4g); cholesterol 16 mg; sodium 98 mg
Mediterranean Chicken
cal. 143; protein 13g; carbs. 4g; sugars 3g; fat 8g; sat. 2g
Red Snapper w/Jasmine Rice & Orange-Lemongrass Marmalade
cal. 300; carbs. 60g; cholesterol 52mg; fat 2g; protein 35g
Pear & Walnut Pasta
cal. 508; protein 15g; carbs. 50g; sugars 9g; fat 27g; sat. 11g
Grilled Chicken Breast w/Cumin, Coriander & Lime
cal. 225; protein 33g; carbs. 2g; total fat 25g (sat. 1g); cholesterol 82 mg; sodium 676 mg
Cashew Nut Paella
cal. 406; protein 10g; carbs. 44g; sugars 8g; fat 22g; sat 6g
Asparagus w/Lemon-Caper Vinaigrette
cal. 64; protein 3g; carbs. 5g; total fat 4g (sat. 1g); cholesterol 0mg; sodium 218mg
Here are some available dishes that will definitely temp and tantalize your palate!
Most of the delicious dishes that are created are either Heart Healthy, Low in Fat,
Sugar, Salt & Cholesterol or Healthy "Spa-Like" Cuisines. All made with the best
ingredients available.
Imagine coming home to any one of these flavorful, gourmet-style dishes and enjoying
every delicious morsel and bite!
Most of the delicious dishes that are created are either Heart Healthy, Low in Fat,
Sugar, Salt & Cholesterol or Healthy "Spa-Like" Cuisines. All made with the best
ingredients available.
Imagine coming home to any one of these flavorful, gourmet-style dishes and enjoying
every delicious morsel and bite!
 | |  | |  | |  | |  | |  | |  |
Healthy Heart
| Low Fat, Sugar, Salt & Cholesterol |
| Healthy "Spa-Like" Cuisine |
Vegetarian
| A few Delicious Cuisines |
| All rights reserved |
